Retail Hours

Monday to Saturday 10:00am to 5:30pm

Sundays 10:30am to 4:00pm

Statutory Holidays Closed

38134 Cleveland Avenue

PO Box 76

Squamish, BC

V8B 0A1

yogaloveandmeditation@gmail.com

604.898.8889

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Come and Grow with Us!

Anniversary Celebration

 

Saturday January 18th 10:00 to 4:00pm

Join us to celebrate our first anniversary with snacks, drinks, live music and special offerings: 

 

Community Meditation classes*

10:00am Chakra Balance Sound Healing

12:00pm Clearing and Reclaiming with Gaia Sophia

                   - the power behind affirmations -

4:30pm Yoga Nidra

 

20 Minute Energy Balance Session with Nathalie*

Spots are limited - preregister here

 

20 Minute Head Massage-Bliss Sessions with Monica

11:00am to 1:00pm at our fire place

%50 off regular price - preregister here

 

Special Sales on Yoga Love Tank Tops

Buy 1 get 15% off / Buy 2 get 30% off

Buy a pair of NoMiNoU Leggings get 50% off a Tank Top

 

*free of charge

Gather up your journal and a pen and join us for the

JOURNAL WRITING SERIES

with Pat Robinson/ Dancing Heart

What we find and how we find it is our wisdom.”  from Womanwisdom

 

Feb 6 Workshop 1: The Art of Journal Writing 

Mar 5 Workshop 2: Writing Stories of Your Life

Apr 2 Workshop 3: Journal Writing as Self Care & Reflection

Apr 30 Workshop 4: Journal Writing as Healing

 

Thursdays 6:30pm to 8:30pm

$40 each or $140 for all 4

 

Note that 10% of the fees from these workshops will be given to Ninos del Sol, a revolutionary and life-giving Children’s Home in Peru’s Sacred Valley. (ninosdelsol.org)

10% discount on journals purchased at the evening of the workshops

 

The journey begins and never ends… it’s a beautiful path when I walk with intention. Journal Writing helps me  to live beyond and to see with my heart what cannot otherwise be seen.

May we be deeply moved by our connection and the experience of life itself.  Pat Robinson

Thursday Feb 6 -  6:30 - 8:30 p.m. 

Session 1 The Art of Journal Writing 

“Journal Writing is… an invitation to engage with your writing process over time in a way that allows  you to discover strength, power, wisdom, depth, energy, creativity, soulfulness and wholeness.”

Louise de Salva in her book Writing as a Way of Healing

 

Wanting to Explore? 

The what, why, where and when of Journal Writing 

Personal benefits while setting your own intention

 

Longing to Experience?

The creation of safe, nurturing space in which to write  

The power of group Journal Writing

Creating supportive rituals to develop or expand a practice of Journal Writing 

 

 

Thursday March 5 -  6:20 - 8:30 p.m.

Session 2 Writing the Stories of Your Life

“No one can tell the story of your life. You are the only one who can tell it and say what it means.”  

Author unknown but thanked!

 

Wanting to Explore?

Inspiration for writing the Stories of your Life

Why the stories of your life are important and how to honor them

Your story as part of history

 

Longing to Experience?

Using metaphor in creating rich writings

Seeing the Stories of Your Life in new ways

Connecting threads in your Life Stories

 

Thursday April 2 -  6:30 - 8:30 p.m.

Session 3: Journal Writing as Self Care & Reflection

“To take quiet, private moments in our days, signals we have put our well-being ahead of life’s demands. It’s a way of self caring.” 

Louise de Salvo 

 

Wanting to Explore?

Secret Script .. having a Voice

Personal perspective and intention for Self Care

How writing in a journal is an act of Self Care

 

Longing to Experience?

Guided Meditation as an invitation to write

How Journal Writing creates well-being

Creating a practice of Journal Writing as part of Self Care

 

 

Thursday April 30 6:30 - 8:30 p.m.

Session 4: Journal Writing as Healing

* Note: For this session to have true meaning, it is suggested that you take session 3 or have prior journal writing experience.

“Walk softly through this. You know the way.” Pat Robinson

 

Wanting to Explore?

  What healing really is

Finding the gems in the most challenging of times

Journal Writing as part of a healing journey

 

Longing to Experience?

Challenges & illness from a different perspective 

Your own wisdom & knowing arising from adversity

The Power of Myth & Metaphor in Healing 

Creating & Using your Own Medicine Cards

with Pat Robinson/ Dancing Heart

 

Wednesdays, February 12th and February 19th or

Wednesday April 1st and April 8th

6:30pm to 9:00pm

$80 + $15 for supplies

 

Desire a path to accessing your own deep inner knowing & wisdom from the voice of your heart & soul?

Longing to uncover intuitive answers, ones that align with your true self?

Excited to ignite your create spark with the beginnings of your own magical set of collaged Oracle Cards?

 

During this two session workshop, we’ll engage in playful imagination to bring life to your own uniquely created Medicine/Oracle Cards.

 

The process is one of collaging, using 5” x 7” card stock and up-cycled images and words from glossy magazines. What you create holds your essence and the answers that live within.

 

You are encouraged to bring any of your own healthy-image magazines to use and/or share.  

 

10% of the fees from these workshops will be given to Ninos del Sol, a revolutionary and life-giving Children’s Home in Peru’s Sacred Valley.  (ninosdelsol.org)

Do you want to offer workshops for the community in Squamish?

Contact us to rent our meditation room, the fire place area or our workshop tables at our space.