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    • Schedule | Mysite

      Come and Meditate with Us!

    • Nathalie Maginot | Mysite

      Nathalie Maginot Registered German Naturopath & Yoga Instructor ​ Pranic Healing – Sound Healing – Breath Work - Meditation – Yoga ​ A Yogic model views our existence as 5 layers – the 5 Koshas. Our energetic body – the second layer – connects our physical body with the deeper layers. Everything we experience through our physical body affects our energy body and through the energetic body our mind, our emotions, our sense of ourselves and our most inner layer the bliss body – the deep sense of contentment, which lies within all of us are affected. It works in the opposite direction as well. Emotions for example change our energetic body, which can manifest as a physical symptom. ​ Pranic Healing as well as Sound Healing works with the energy body and through it on all 5 layers of our existence. The goal is to bring imbalances to the surface – to our consciousness - and to balance the flow of Prana – life’s energy within us. Working together with what’s brought to the surface during the session will not only bring more balance in your whole system, but will empower you to work on your healing yourself. Together we will identify the specific Energy Centers and the Koshas, which need some attention and love and we will find the right tools to bring balance back to those areas. Healing is a deep journey and I feel honoured, if you choose to walk some of it with me on your side. ​ ~ Where consciousness goes, Prana flows and healing can happen.~ C onnect with Nathalie at or Schedule a Session

    • Guides | Mysite

      Come and Meditate with Us! Kirstin French Yoga Nidra Tuesday 6:00pm to 6:45pm Saturday 9:00am to 9:45am ​ Yoga Nidra or Yogic Sleep is a much needed opportunity to bring deep rest to your body and analytical mind while training your awareness to remain awake. This practice is done lying down in savasana or corpse pose. Bring your yoga mat, a pillow, an eye mask and a blanket. Stacey Tucker Children's Meditation Ages 4 to 10 Thursday 3:45pm to 4:30pm ​ Stacey uses the art of storytelling combined with the practices of mindfulness & meditation, to promote peace, connection & education. Her children's meditations will include time to get the wiggles out, mandala colouring, seated (or laying) meditation and time to talk about our experiences. Learn more about Stacey at Shone Harcourt - pronounced like phone but with an S Morning Meditation Sunday 8:00am to 9:00am ​ Shone has been practicing meditation for at least 13 years. He brings and incredible presence to the practice. In this class her will offer a few words on awareness of breath and a short reading for the day followed by an hour silent meditation. ​

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Open Tuesday to Saturday 10am to 5pm

Sunday & Monday - Closed

Statutory Holidays - Closed

38134 Cleveland Avenue

PO Box 76

Squamish, BC

V8B 0A1


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