Sound Bath Yoga Nidra
with Savanna and Kirstin
Saturday September 28th 7:00 to 8:30pm
In this healing session we will guide you on a journey to your true self, working with oracle cards and chakra stones. Kirstin will guide your body and mind into a deeply restful Yoga Nidra, followed by a healing sound bath with singing bowls, chimes and Savannas magical voice.
We will end the session with tea and chocolate to help you come back to this world and into your body.
Tickets are limited and will be $30 in advance and $35 at the door.
About Savanna :
Born and blossomed on the North Shore of Vancouver, Savanna Alyce has forever been inspired by the mystical music of the sea, soil and sky. In her studies of classical music, sound healing, yoga and mantra, she has found a resting place for her passions. She has travelled the world, sharing her gift of song and harnessing the power of the voice to dissolve the individuation of Self into an experience of greater Oneness and connectivity.
Meditative Finger Labyrinth Workshop
Wednesday October 2nd 6:00 to 8:30pm
Come together in community to create your own finger labyrinth to keep.
The labyrinth is an ancient spiritual tool commonly used for reflection, prayer and meditation. Usually circular in shape, it has a meandering but purposeful path that leadsfrom the outside edge into a centre space and returns back out to the edge again. Labyrinths have been used by humanity for more than 4000 years and are found in distinct locations all over the Earth. Walking a labyrinth becomes a metaphor for our journey through life with all the twists and turns we take along the way. You will be guided in the painting of a 30cm x 30cm personal hand held finger labyrinth with all materials provided. A short introduction and some historical back ground information about the labyrinth will be given including two techniques to use while walking for stress reduction, relaxation and or problem solving. Take home your unique labyrinth and enjoy this transformational tool at any time.
Tickets are limited and will be $55.
Virginia first became aquainted with the labyrinth at a yoga retreat in 2000 and her path has intertwined with it ever since. She gained certification as a labyrinth facilitator from Veriditas the non profit international labyrinth organization in 2012. Virginia was honoured to have shared the transformative power of the labyrinth by facilitating labyrinth walks at a Toronto hospital for many years and serving as a committee member for the Labyrinth Community Network of Ontario. She is thrilled to continue her life and labyrinth journey here in Squamish and share with others what she believes to be is a dynamic tool for the health of body, mind and spirit, and also for community building and cohesion. Find out more on: