Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labour pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities.

Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth and postpartum is a process of continuous learning and adjustment; Birthing from Within provides the necessary support and education to make each phase of birthing a rewarding experience.

Birthing From Within

SKU: 671253175371
C$29.95Price
  • Paperback

  • 9780965987301

Open Tuesday to Saturday 10am to 5pm

Sunday & Monday - Closed

Statutory Holidays - Closed

38134 Cleveland Avenue

PO Box 76

Squamish, BC

V8B 0A1

yogaloveandmeditation@gmail.com

604.898.8889

  • Grey Facebook Icon
  • Grey Instagram Icon