Create a personalized path to healing with this guide to holistic change. Comprehensive and accessible for every skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead. Through yoga practice and the lesser-known lifestyle aspects of yoga, you will be able to face all situations from the calm perspective of the higher self.

Yoga Therapy for stress & anxiety

C$22.95Price